Our Story

Jess lives and breathes all things yoga! Her goal on a daily basis is to simply feel good, be energetic, and most importantly...be happy. To reach this goal is even more simple: be careful of what you put into your body, get plenty of fresh air, exercise daily, be loving towards others, and enjoy a glass of wine from time to time! From track and cross country, to volleyball, basketball, and diving into any and all forms of physical fitness, Jess discovered a love for yoga, and felt inspired to teach others the practice that has benefited her life both physically and mentally. She has a bachelors degree in Sociology and Human Services from Black Hills State University, and is a RYT 200 (Registered Yoga Teacher) from the Colorado School of Yoga where she studied under the founder, Gina Caputo, who put her heart and soul into her schooling and taught her students the priceless knowledge of what yoga really means and how to practice it both on, and off the mat. Jess is CPR and AED certified, and has completed continued education courses in Yin Yoga, Lunar Arts, Buti,  and Chair yoga. Come to class to breathe, laugh, and evolve both physically and mentally.  

"At the end of the day people wont remember what you said, they wont remember what you did, but they will remember how you made them feel"

~Maya Angelou

Dr. Devon's skills range from being an elite, division 1 athlete to a chiropractic physician. Her philosophy of health centers on lifestyle. Nurturing and cleansing the body with physical activity, quality food, and positive energy is the meaning of true health.  Since she began her collegiate career, she has always dreamed of creating a gym that would appeal to all walks of life and fitness levels and a workout that would positively shape and change your entire day. Through her experiences and educational background, she and Jess have perfected the idea of “The Hot Room”.  Her life mission, with chiropractic care and exercise, is to educate and lead her community to their optimum level of health. Dr. Devon has a bachelors degree in exercise science from North Dakota State University, where she was a 4 year student-athlete for the track and field team, specializing in the 100 and 400 meter hurdles. She is currently a practicing chiropractor and acupuncturist at Nelson Chiropractic. Dr. Devon is a certified group fitness instructor and will be leading students through strength and conditioning classes. 

Andrew Coughlin is from De Smet SD and grew up a as a competitive athlete from football  and track to professional bull riding, he has done it all. Through his  years of professional bull riding and fighting, he has learned the  importance of physical fitness. He started coming to The Hot Room a  little over a year ago and found that the strength and conditioning  classes kept him strong and lean and the yoga classes gave him balance  and flexibility, all of which showed in the rodeo arena. He is excited  to finally take the instructor roll and can not wait to challenge  students to a whole new level.  

 Ashlyn is a Black Hills native who has lived in Spearfish for over 6 years now with her husband and three cats. Originally from Newcastle, Wyoming; Ashlyn moved further into the hills to pursue a degree at Black Hills State University. In December 2019 graduating with a bachelors degree in Psychology and Human Services. Not long after graduating did she find her passion for yoga and the benefits the practice brings to one’s mental and physical health. Previously being an athlete in school, Ashlyn also believes in the power of fitness and wellness! Now a 200hr registered yoga instructor, Ashlyn hopes to implement her knowledge of yoga, meditation, and fitness to help others slow down, be present in the moment, and find new strengths in themselves.