New Client Special- First Week Unlimited only $30!
The Hot Room Yoga and Strength
Our state of the art infrared heating system will leave you feeling detoxed, healthy, and strong.
Our Studio
What is Infrared Heat?
We are excited to introduce the first Infrared heated studio in the northern Black Hills. As you walk into our studio, you will feel a gentle heat that will increase as you move through class. Infrared heaters convert light directly to heat, warming nearby objects (such as your body) without increasing the air temperature. This type of heat is most like natural sunlight, without the harmful UV rays. Since the air does not get hot, it is safe, tolerable, and comfortable for students, no matter the age or health status. Infrared heat differs from just simply turning up the thermostat on your heater, because the skin is able to absorb the infrared heat having a greater effect on circulation, muscular health, and detoxification. When the body absorbs infrared heat, the cellular molecules begin to vibrate causing them to start expelling toxins, impurities and fat in the form of sweat. You will experience an incredible cleansing effect at the cellular level that will leave your mind and body feeling rejuvenated. All classes will be practiced under our state of the art Infrared heating technology. We offer hot yoga, strength and fitness classes, and now Buti yoga! Welcome to The Hot Room.
The Experience
We are conveniently located on the north end of Spearfish, near the major schools and university. You will never struggle to find a parking spot as we have ample lot space. Enter into our newly remodeled lobby where you will find beautiful hardwood floors, natural light, and plenty of plant life to energize yourself before your yoga practice. You will then enter into what we are playfully calling the Time Machine, because you "stop aging" upon entering. You will be entranced by our classic and chic 800 square foot studio offering a full wall of mirrors, low lighting, and encompassing sound allowing complete serenity into your practice. We have chosen world class yoga flooring made from recycled material that is not only odor resistant, but is designed to allow ease of student's muscles and joints. Each mat is covered in a tatami textured vinyl and features an anti-skid bottom for stability. You will always find superior traction so you will can feel confident in even the most difficult of yoga poses. Cork yoga blocks, hand weights, and sweat towels will be provided. Yoga mats will be available for rent and for purchase. We are only offering the highest standard of brands for your practice. Our facility is equipped with men's and women's locker rooms where you will find showers, changing stalls, lockers, and traditional wet saunas. So whether you want to unwind from your yoga practice or get ready for work, we have the amenities.
Our Mission
Our mission is to provide a world-class infrared studio, designed to uplift and encourage our community to live happier, healthier lives and improve overall well being. We will provide a safe and intimate environment to allow our students to evolve, both physically and mentally.